Margot Forrest Francine Shapiro EMDR (Paperback) (UK IMPORT)
Applicable to survivors of trauma as well as people suffering from phobias and other experience-based disorders, EMDR is essential reading for anyone who seeks to understand why we hurt, how we heal, and how we get better.
Emdr Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma by Shapiro
The product is a trade paperback book titled "EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma" by Francine Shapiro and Margot Silk Forrest. Published in 2016 by Basic Books, the book delves into alternative therapies and psychotherapy, specifically focusing on post-traumatic stress disorder (PTSD) and depression. With a total of 384 pages, this book offers insights and tools for individuals looking to overcome anxiety, stress, and trauma through the Eye Movement Desensitization and Reprocessing (EMDR) therapy. Through its informative content and practical guidance, this book provides readers with a valuable resource for improving their mental health and wellbeing.