Life in the Combat Zone: How to Survive, Thrive, & Overcome in the M – VERY GOOD
Life in the Combat Zone: How to Survive, Thrive, & Overcome in the M - VERY GOOD Product Id:1680312138 Condition:USED_VERY_GOOD Notes:Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc...
Lifespan: Why We Age?and Why We Don’t David A. Sinclair NEW Paperback Sept 2019
Lifespan: Why We Age?and Why We Don't David A. Sinclair NEW Paperback Sept 2019In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazines 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers live younger, longer. For decades, the medical community has looked to a variety of reasons for why we age, and the consensus is that no one dies of old age; they die of age-related diseases. That's because ageing is not a disease - it is inevitable. But what if everything you think you know about ageing is wrong? What if ageing is a disease? And that disease is curable. In THE EVOLUTION OF AGEING, Dr. David Sinclair, one of the worlds foremost authorities on genetics and ageing, argues just that. He has dedicated his lifes work to chasing more than a longer lifespan - he wants to enable people to live longer, healthier, and disease-free well into our hundreds. In this book, he reveals a bold new theory of ageing, one that pinpoints a root cause of ageing that lies in an ancient genetic survival circuit. This genetic trick - a circuit designed to halt reproduction in order to repair damage to the genome -has enabled earths early microcosms to survive and evolve into more advanced organisms. But this same survival circuit is the reason we age: as genetic damage accumulates over our lifespans from UV rays, environmental toxins, and unhealthy diets, our genome is overwhelmed, causing gray hair, wrinkles, achy joints, heart issues, dementia, and, ultimately, death. But genes arent our destiny; we have more control over them than weve been taught to believe. We cant change our DNA, but we can harness the power of the epigenome to realise the true potential of our genes. Drawing on his cutting-edge findings at the forefront of medical research, Dr. Sinclair will provide a scientifically-proven roadmap to reverse the genetic clock by activating our vitality genes, so we can live younger longer. Readers will discover how a few simple lifestyle changes - like intermittent fasting, avoiding too much animal protein, limiting sugar, avoiding x-rays, exercising with the right intensity, and even trying cold therapy - can activate our vitality genes. Dr. Sinclair ends the book with a look to the near future, exploring what the world might look like - and what will need to change - when we are all living well to 120 or more. Dr. Sinclair takes what we have long accepted as the limits of human potential and mortality and turns them into choices. LIFESPAN is destined to be the biggest book on genes, biology, and longevity of this decade.
The Book of General Ignorance – Hardcover By Mitchinson, John – GOOD
The Book of General Ignorance - Hardcover By Mitchinson, John - GOOD Product Id:0307394913 Condition:USED_GOOD Notes:Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc...
Inclusify: The Power of Uniqueness and Belonging to Build Inno – VERY GOOD
Inclusify: The Power of Uniqueness and Belonging to Build Inno - VERY GOOD Product Id:0062947273 Condition:USED_VERY_GOOD Notes:Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc...
Disunited Nations: The Scramble for Power in an Ungoverned World – GOOD
Disunited Nations: The Scramble for Power in an Ungoverned World - GOOD Product Id:0062913689 Condition:USED_GOOD Notes:Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc...
Stoicism: A Stoic Approach To Modern Life
Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Stoicism: A Stoic Approach To Modern LifeISBN13:9781515096412ISBN10:1515096416Author:Miles, Tom (Author)Description:Stoicism - A Stoic Approach To Modern Life It's A Well-Recorded Phenomenon That Words Are Liable To Develop Different Meanings In Common Modern Usage Compared To Those They Had Their Origins And How People In The Know Would Use Them This Is Doubly True For Philosophical Concepts - The Word Epicurean, For Example, Has Been Transmuted From Identifying The Very Sober And Level Teachings Of The Greek Philosopher Epicurus To Being A Synonym For Wanton Pleasure-Seeking And Hedonism Stoicism Hasn't Suffered As Severe A Distortion The Modern Understanding Of What It Means To Be Stoical Is Never Showing Any Form Of Outward Emotion Regardless Of All Circumstances, Good Or Bad, And Indeed Not Having Any Emotions Whatsoever The Entire Species Of The Vulcans In The Popular Science Fiction Franchise Star Trek Exemplifies The Popular Definition But It's Easy To Recognize An Absence Of Outward Emotion As Not Necessarily Being A Good Thing - It Is Possible, After All, For Someone To Have A Calm And Blank Exterior And Yet Be Screaming Inside Having No Internal Emotion At All Is Also A Less-Than-Ideal Situation As Well Without Emotion, How Could One Possibly Enjoy Life? Being Immune To The Negatives And Vicissitudes Of Life In This Way Is Something We Can All Stand To Benefit From Our Modern Lives Are So Full Of Worries And Insecurities, And Peace And Fulfillment Are Something Most People Try To Find Outside Of Themselves Stoicism Teaches That These Are Things We Can Only Find From Inside Ourselves, And Gives Us The Tools And Mindset Necessary To Build Them Up What This Book Will Endeavor To Do Is To Introduce The Philosophy Of Stoicism To The Modern Person And Make A Case For How It Can Drastically Improve Our Outlook And Quality Of Life It Will Begin With A Brief Retelling Of The Early History Of Stoicism, Followed By An Examination Of The Mindset That Stoics Employ And The Core Tenet From Through Which We Interpret Everything We Come Across It Will Then Move On To Two Extremely Powerful Practical Exercises - One Physical And One Mental - By Which We Can Gain Control Over Our Internal State After That It Will Give A Rundown Of Some Of The Most Powerful Pieces Of Advice And Implications Of Stoicism As They Have Been Passed Down Through The Ages Finally, Because It Is Important To See The Benefits Of Stoicism In Action, It Will Give Some Practical, More Modern Examples Of People Who Have Used It To Overcome Trials And Adversity And, Because No Single Book Could Ever Encompass The Full Breadth Of Stoical Wisdom, A Short Bibliography For The Individual Who Wishes To Explore Further Is Given At The Very End Here's A Preview Of What's Inside Stoicism And Stoicisma Brief History Of Stoicismthe Stoical Mindsetdifferentiating Controlpractical Exercises For Eliminating Negative Emotions And Promoting Inner Peacegeneral Precepts And Advice Download Your Copy Today To Receive All Of This Information Just Scroll To The Top Of The Page And Select The Buy Button Binding:Paperback, PaperbackPublisher:CREATESPACEPublication Date:2015-07-09Weight:0.14 lbsDimensions:0.07'' H x 9.02'' L x 5.98'' WNumber of Pages:36Language:English
A Guide To Stoicism
Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:A Guide To StoicismISBN13:9781516907229ISBN10:1516907221Author:Joseph Stock, St George William (Author)Description:If You Strip Stoicism Of Its Paradoxes And Its Wilful Misuse Of Language, What Is Left Is Simply The Moral Philosophy Of Socrates, Plato And Aristotle, Dashed With The Physics Of Heraclitus Stoicism Was Not So Much A New Doctrine As The Form Under Which The Old Greek Philosophy Finally Presented Itself To The World At Large It Owed Its Popularity In Some Measure To Its Extravagance A Great Deal Might Be Said About Stoicism As A Religion And About The Part It Played In The Formation Of Christianity But These Subjects Were Excluded By The Plan Of This Volume Which Was To Present A Sketch Of The Stoic Doctrine Based On The Original Authorities Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2015-08-14Weight:0.18 lbsDimensions:0.11'' H x 9.02'' L x 5.98'' WNumber of Pages:52Language:English
Stoicism: Introduction To The Stoic Way Of Life, Reality, Happiness And How…
Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Stoicism: Introduction To The Stoic Way Of Life, Reality, Happiness And How To Use Stoicism To Improve Your LifeISBN13:9781976277054ISBN10:1976277051Author:Valtchev (Author)Description:Stoicism Is One Of The Oldest Ancient Philosophies Of All Time It Is Both Timeless And Extremely Important To The Human Spirit Some Of Us Fail To Admit That We Have Control Over Our Own Destiny And Happiness This Book Is Here To Help You Realize That You Are In Ultimate Control Of Your Own Happiness, Destiny And Mental State Of Being Stoicism Is Meant To Help You Take Control Of Your Emotions And Use Them In A Way That Will Help You Enjoy Everything About Life It Will Help You Approach Tough Situations With A Different Mindset That Will Ultimately Make You A Stronger And More Mentally Sound Person A Preview Of What You Will Learn: * What The Ancient Philosophy Of Stoicism Is * Realizing That You Are In Control Of Your Destiny * Human Reality * How Our Emotions Drive What We Do, Think Or Say * How To Improve Any Situation * Ways To Use Stoicism To Improve Your Life * Process Of Neuroplasticity * How To Implement Stoicism Into Your Daily Life If You Are Ready To Take Control Of Your Emotions And Live Life To The Fullest, Do Yourself A Favor And Grab A Copy Of This Book It Will Be A Guiding Light To Your Personal Development And Happiness It Will Help You Restore And Even Unlock Emotions You Didn't Know You Had Before Don't Just Buy This Book And Read It, Apply The Teachings And You Will See How Powerful And Limitless You Can Be Binding:Paperback, PaperbackPublisher:CREATESPACEPublication Date:2017-09-09Weight:0.24 lbsDimensions:0.15'' H x 9.02'' L x 5.98'' WNumber of Pages:72Language:English
Buddha’s Brain: The Practical Neuroscience of Happiness, Love – VERY GOOD
Buddha's Brain: The Practical Neuroscience of Happiness, Love - VERY GOOD Product Id:1572246952 Condition:USED_VERY_GOOD Notes:Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc...
A Guide to the Bodhisattva Way of Life – Paperback By Santideva – VERY GOOD
A Guide to the Bodhisattva Way of Life - Paperback By Santideva - VERY GOOD Product Id:1559390611 Condition:USED_VERY_GOOD Notes:Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc...